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Pilates Mat Beg / Int l 12 week course


This class is taught by:

Dani Pinkus

After making her way to Pilates 10 years ago as a way to recover from a sporting injuries, develop her strength and improve her posture, Dani knows firsthand the benefits of a Pilates practice that reaches far beyond the physical.
 

A working journalist, Dani completed her mat certificate through Polestar education in 2017.

 

Her teaching focuses on helping client's achieve freedom of movement through breath, axial elongation, core control and correct body alignment.

 

With a fun and friendly teaching approach, Dani is dedicated to helping her clients reach their goals, and leave class feeling lighter, taller and happier.

Kate McDonald

Kate MacDonald is a Sydney based dancer and Pilates instructor. In 2012, she graduated from the University of NSW with an Honours in Dance studies. While continuing to dance, she also now shares the skills and knowledge she has gained through her dance training teaching Pilates around Sydney.
 
As a trained dancer, Pilates has always played an important role in her practice, helping to maintain and develop strength for optimum movement function for the body. She brings this viewpoint to her classes with a focus on form through correct technique, body alignment and breathing. It is her aim to get people using their bodies to their highest functionality and leave class feeling great.
 
Since she began teaching in 2013, her interest in movement and the body has only deepened and she is now set to begin a Masters in Physiotherapy.
 
She is currently certified to teach Pilates in Matwork, Matwork with equipment, Reformer and has most recently become certified to teach pre and post-natal Pilates through Studio Pilates International.
For students with some understanding of the Pilates method

Upcoming classes:

  • Sat 21 Oct 8:30 am - 9:30 am with Dani Pinkus
  • Tue 24 Oct 7:30 pm - 8:30 pm with Kate McDonald
  • Sat 28 Oct 8:30 am - 9:30 am with Dani Pinkus
  • Tue 31 Oct 7:30 pm - 8:30 pm with Kate McDonald
  • Sat 04 Nov 8:30 am - 9:30 am with Dani Pinkus
  • Tue 07 Nov 7:30 pm - 8:30 pm with Kate McDonald
  • Sat 11 Nov 8:30 am - 9:30 am with Dani Pinkus
  • Tue 14 Nov 7:30 pm - 8:30 pm with Kate McDonald
  • Sat 18 Nov 8:30 am - 9:30 am with Dani Pinkus
  • Tue 21 Nov 7:30 pm - 8:30 pm with Kate McDonald
  • Sat 25 Nov 8:30 am - 9:30 am with Dani Pinkus
  • Tue 28 Nov 7:30 pm - 8:30 pm with Kate McDonald
  • Sat 02 Dec 8:30 am - 9:30 am with Dani Pinkus
  • Tue 05 Dec 7:30 pm - 8:30 pm with Kate McDonald
  • Sat 09 Dec 8:30 am - 9:30 am with Dani Pinkus
  • Tue 12 Dec 7:30 pm - 8:30 pm with Kate McDonald
  • Sat 16 Dec 8:30 am - 9:30 am with Dani Pinkus