Iyengar | Open l 12 week course


This class is taught by:

Romina Sesto

Romina has been practicing Yoga since the early 90's. Initially drawn to Yoga for the stress release it offered to a hectic corporate lifestyle. What seemingly became a hobby soon became a way of life.

 

In early 2007 she was fortunate enough to undertake a 6 month Intensive Yoga Teacher Training program in India under the guidance of Bharath Shetty who was heavily influenced by the Iyengar method. Later that year she became more involved in the teachings of Iyengar Yoga and the effects it has on injuries, misalignments and posture, it was at this stage that she was able to appreciate the beneficial nature Iyengar Yoga has when practiced regularly, not just physically, but mentally and spiritually.

 

On returning to Australia she was offered a position as Studio Manager at Yoga To Go in Sydney and commenced Teacher Training within the Iyenagr method under the guidance of Simon Marrocco. Romina continues her professional development both locally and internationally with the Iyengar Family and Senior Iyengar Yoga teachers, and regularly studies at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. She is an Introductory Level II certified Iyengar Yoga teacher.

 

Romina is the Director of Yoga To Go Studio, she enjoys teaching a wide cross section of the community ranging from Teenagers to adults and local community groups; she believes that everyone should have the opportunity to experience Yoga no matter what age, colour or religious background. "There is nothing more rewarding than seeing the smiles on people’s faces when they have finished a class".

 

Nikki Little

Nikki first started practising yoga in 2000, it started as a way of building strength after an injury but soon became a way to help find the balance in managing a demanding corporate life.

 

She started practising with the teachers at Yoga to Go in 2003 and continued to develop a curiosity and passion for the philosophy that supports the physical practise. Nikki commenced her teacher training with Alan Goode in 2007 and is now an Introductory Level II certified Iyengar Yoga Teacher.

 

She has continued to develop her interest and understanding through ongoing professional development with Senior Iyengar Yoga Teachers. She enjoys the opportunity to assist students in developing their own practise and understanding how the practise of Yoga can have a positive impact on other areas of your life.

Ideal for students wishing to develop further confidence in various asana, recommended for students with 6 -12 months of Iyengar Yoga experience.

Upcoming classes:

  • Mon 22 May 7:00 pm - 8:15 pm with Romina Sesto
  • Sat 27 May 10:30 am - 12:00 pm with Nikki Little
  • Mon 29 May 7:00 pm - 8:15 pm with Romina Sesto
  • Sat 03 Jun 10:30 am - 12:00 pm with Nikki Little
  • Mon 05 Jun 7:00 pm - 8:15 pm with Romina Sesto
  • Sat 10 Jun 10:30 am - 12:00 pm with Nikki Little
  • Mon 12 Jun 7:00 pm - 8:15 pm with Romina Sesto
  • Sat 17 Jun 10:30 am - 12:00 pm with Nikki Little
  • Mon 19 Jun 7:00 pm - 8:15 pm with Romina Sesto
  • Sat 24 Jun 10:30 am - 12:00 pm with Nikki Little
  • Mon 26 Jun 7:00 pm - 8:15 pm with Romina Sesto
  • Sat 01 Jul 10:30 am - 12:00 pm with Nikki Little