Melissa Cooper - Findlay
Mel is passionate and a dedicated Dance and Pilates educator, with 10 years experience teaching Dance, Drama and PDHPE in the secondary school sector and is also a qualified Pilates Instructor in mat and reformer methods.
She believes a regular practice is essential to maintaining health, well being and balance in this demanding modern world. Her classes are designed to promote core strength fitness and anatomical awareness whilst providing participants with valuable breathing space in their busy schedules to nourish and revive.
Melissa Cooper - Findlay instructs the following: