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5:43 PM

Autumn Equinox Sound Healing

Celebrate the transition of equal day and night when you can harvest your successes, clear the space and come to ground.  Preparing you for a period of reflection and restoration before planting the seeds of your future. Read More

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5:37 PM

Yoga for Anxiety & Depression

Join qualified yoga therapist Alex Ivetic over a one-day workshop as she delves into yogic techniques for optimum mental and physical Well-being. Read More

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6:20 PM

Breathworks Mindfulness for Health & Stress

Breathworks Mindfulness practices, including meditation, help us make better choices about the way we respond to our experiences, even the difficult ones. Choice brings freedom as we realise we no longer need to automatically respond from habit. Read More

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