LOGIN  |  LOGOUT
11:37 PM

Spotlight On: Utthita Trikonasana

Utthitha Trikonasana is one of the first standing poses taught to beginners in yoga. It may appear simple but it’s not an easy pose to master, nor should it be overlooked by more experienced practitioners. More commonly called Trikonasana or ‘triangle pose’, with continued practice this asana can bring many ongoing benefits for new and skilled students alike.  Read More

Tags: