Yoga To Go Studio
5:43 PM

Autumn Equinox Sound Healing

Celebrate the transition of equal day and night when you can harvest your successes, clear the space and come to ground.  Preparing you for a period of reflection and restoration before planting the seeds of your future.

Gong Autumn EquinoxBathe in the sublime sounds of bronze gongs and singing bowls as you experience deeply restorative relaxation, recalibrating your nervous system, relieving tension, refreshing your mind.

Being submerged in an ocean of sound allows healing to occur at a deep level. The sonic vibrations of these ancient instruments of sound help to clear negativity and old habits leaving you open for new ideas to emerge.

Please bring a light shawl to cover yourself during deep relaxation and water to drink ~ whatever you need to be completely comfortable

GONG BATH Autumn Equinox Sound Healing
at Yoga To Go Studio in Petersham
Sunday 19 March
$25 purchased in advance
$30 at the door

Christine 0410 289 519

4:47 PM

Sound Therapy Participant Research


Create your own soundscape, with gongs, singing bowls, percussion.

A group exercise in

• creativity • communication • community •

This is active participation where YOU get to play all the instruments and create a piece of sonic art. It is SO MUCH FUN! And beneficial on many other levels too which is what allows the process to be a therapeutic practice for groups and for individual reflection.  Plus you learn new sound making skills to satisfy your curiosity and creativity, as well as having an opportunity to meet and interact with lots of new people.

Sunday January 15th, 4-7pm, $15 donation

Bookings are Essential and can be made by contacting Christine Directly on 0410 289 519