SEMI PRIVATE SESSION I PRIVATE TUITION I SHIATSU NOW AVAILABLE
JANNINE UMANA
Complement your yoga or pilates practise with some well deserved hands on caring. Shiatsu, literally meaning ìfinger pressureî is a Japanese diagnostic technique based on Traditional Chinese Medicine, acupressure points and the energetic channels of the body that helps get and keep our bodies supple and healthy.
Spring is here!
Spring, in Traditional Chinese Medicine relates to the wood element and the Liver and Gall Bladder organs. Wood energy is well represented by the image of a new plant shoot breaking the surface of the soil. It is the wood energy that is the force behind this and gives plants and people the urge to live and grow.
To get your Liver and Gall Bladder working well, drinking a quarter of lemon squeezed into warm water each morning will help. Or, a simple meditation that helps balance the wood element is to sit quietly and visualise peacefully gazing at and beyond the horizon. This helps tune us in to our direction in life, another key aspect of the wood element.
If you’d like something even more satisfying come in for a Shiatsu. Treatments are available with Gina on Fridays and Saturdays or by appointment, 1 hour $80. For bookings or enquiries, contact Gina directly on 0412377028 or at shiatsuenquiry@gmail.com
TOP
One-on-one Energy Healing workshops (including Reiki) are now being offered at Yoga To Go. Each of these short and energetically intense workshops include at least one energy attunement, or initiation, which will enable you to channel healing energies through your hands, for self-healing or to treat others.
Energy healing is a form of therapy which is now increasingly recognised for its ability to heal on all levels (physical, emotional, mental and spiritual) and to promote total holistic well-being.
More than an amazing spiritual experience, energy attunements and self-healings energise the body to boost its natural and amazing healing abilities, dissolve physical, emotional and mental blockages, reduce stress and balance the chakras.
Attunements and the knowledge received during the workshops are also great tools for personal and spiritual development.
One-on-one workshops can be easily scheduled any morning, afternoon or evening (depending on availability) for your convenience and to fit your schedule.
For all details please visit www.connectinglight.com ("Classes and Workshops")
TOP
Yoga To Go is currently seeking qualified Natural Therapy Practitioners
of varying modalities to join our incredibly passionate and dedicated
team of professionals
Practitioners must be fully qualified and have own insurance, with
extensive experience, within the health industry and are dedicated to
providing complete holistic solutions to clients requirements: Half day
or full day rental available.
For more details or to make a time to view the room, please contact us at info@yogatogo.com.au or call 02 9569-0870
TOP
Yoga To Go is please to announce that the Popular and Gifted Energy
Healer Jannine Umana will be conducting one on one healing session at
the Studio on through out the year.
Weather you want to or not the universe wants us to move beyond what we have been doing and move into what we are meant to do.
Jannine is a medium/spiritual councillor. Who works with your soul to
help you discover what it is you need to change now so you can take the
next step.
Sessions are $150 for the hour to an hour and a 1/4.
Please call Jannine directly on 0419790018 for an appointment
TOP
Get more from your practise with a private session with one of our professional qualified teachers.
The personal attention and individually designed practise of a private session is ideal for the absolute beginner to advanced student, to help with a specific area of interest or aid in injury maintenance and recovery. Or just to have more hands on attention and understanding.
You choose the day and time of your sessions. Sessions take place in the comfort of your own home, our studio, in your private hotel room, or another location of your choice.
Each class is designed specifically for you, and will focus on exercises for your body type, taking into consideration your fitness level, stress level, and your personal health and goals.
Private tuirion for either Yoga or Pilates can be arranged in the
studio or in the conveniance of your own home. For bookings and
enquires contact us on 02 9569 0870 or via e-mail at
info@yogatogo.com.au
TOP
Get the benefit of individual attention in a small group session.
All semi-private classes are for 2-4 students giving you greater access to your instructor.
Ideal for groups of friends, family and workmates that would like to practise together.
They offer much more individual attention than offered in standard classes, allowing you to rapidly feel confident with the basics, or fine-tune and advance your current practice.
TOP
Please note Cancellation Fees do apply for all Private & Semi Private Tuition
- No charge for Cancellations made 2 days prior to appointment
- 50% charge for cancellations made 24 - 48 hours prior to appointment
- Full price charged for cancellations made under 24 hours
TOP
SHIATSU
