Iyengar Yoga Beginner / General - IN STUDIO
This class is taught by:
Sarah Bourne
Sarah Bourne first practiced yoga over 20 years ago, when she had her first child, and attended pre and post-natal classes. With a child and work, life became busy, so she only dabbled in Yoga for the next few years. After two more children, Sarah attended a casual class at Yoga To Go, and her passion for yoga was re-ignited. She quickly established a daily practice, and embarked on her teacher training with Alan Goode.
Sarah is a mother of three, runs her own Counselling practice and writes novels. Yoga gives her the balance that she needs to juggle the demands and joys of a busy life. In her teaching she aims to provide students with the space not only to enhance their overall sense of physical wellbeing, but also to reflect and discover what it is that they need in order to reach their fullest potential, whatever that may be, both on and off the mat.
For students who have attended Beginners level classes or who are returning to practice after an extended break and want a refresher. These classes aim to build further confidence in the poses and refine techniques
Upcoming classes:
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Sign Up Tue 02 Mar 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 09 Mar 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 16 Mar 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 23 Mar 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 30 Mar 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 06 Apr 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 13 Apr 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 20 Apr 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 27 Apr 6:00 pm - 7:00 pm with Sarah Bourne
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Sign Up Tue 04 May 6:00 pm - 7:00 pm with Sarah Bourne
