11:55 PM

Sound Healing for Summer

Soothe your soul and revive your spirits for Summer with a healing Soundscape to illuminate your brilliance as you become immersed in a sonic landscape of bright gongs, bronze and crystal singing bowls, chimes and sound meditation. Read More

Tags:
6:01 PM

Thank You Scott

Scott has been a munched loved part of our community for the past decade, he began his yoga journey as a student way back in 2006, over the years he gained certification within the Iyengar linage and has been teaching at the Studio since 2012 Read More

Tags:
9:12 PM

Seniors Yoga – more than just stretching!

When Donald ‘Donny’ Muntz, answered the ad in the local paper looking for seniors to be part of The George Institute’s latest study, he never imagined that he’d become a dedicated yogi! Almost 8 years later and a lively 87 year-of-age, Donny along with his wife Kaiya (74), are regulars at our Thursday morning Senior’s Yoga class – you may have even seen Donny featured in some of our Facebook ads?! Read More

Tags:
5:19 PM

Bobby Clennell, Sydney, 2018

Bobby Clennell began studying in Pune with Guruji, B.K.S. Iyengar, in 1976. She did her teacher training with him and was certified directly by him. Bobby has returned to study in Pune over thirty times, and in addition to her teaching and writing, she is famous for her "Pune Guide". Read More

Tags:
7:34 PM

Humans of Yoga To Go Studio

This month we get to know another of our wonderful yoga teachers, Nikki Little. She first started practising with us at Yoga To Go Studio (YTGS) in 2003, and quickly developed a curiosity and passion for the practice and philosophy. Just four years later, Nikki commenced teacher training with Alan Goode in ACT and now has her Introductory II Certification. Read More

Tags:
5:15 PM

Spring Equinox Sound Healing

Spring Equinox is a special time of equal Day and Night, the perfect opportunity to re-balance your emotions and rejuvenate your senses. Read More

Tags:
5:08 PM

Men's Health Month

June is Men’s Health Month – encouraging men and boys to take better care of their health and wellbeing, and seek regular medical advice, support and early treatment for preventable health problems, diseases and injuries. Read More

Tags:
5:05 PM

Saturday Meditation

A dedicated, and very friendly, group of Insight meditation yogis have been practising at the Yoga to Go studios once a month on a Saturday afternoon since February 2018. This practice period is a combination of sitting and walking insight meditation. Read More

Tags:
5:45 PM

Eat Well to Stay Well This Winter

With Sydney winter well and truly here, keeping well and cold & flu-free can be tough! Here’s a dietitian’s top tips to keeping well using food throughout the season.   Read More

Tags:
11:59 PM

Spotlight on: Halasana

Hala – plough, Asana – pose . Remember when you would lay on the floor and be able to kick your legs over your head as a kid? Well it turns out that not only was it fun, but it was good for you too… Read More

Tags:
Next