HEALING THE “SELF” WITH SOUND
The Divine Within.
“Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set a high standard for relationships. Enough to feed your mind and body in a healthy manner. Enough to forgive yourself. Enough to move on.” – Steve Maraboli
Before others can love us, we have to learn to love ourselves.
This year, I will be focusing my monthly sound bath meditations on healing the SELF with sound – self-love, self-care, self-awareness, self-confidence, self-esteem, self-acceptance, self-expression, self-reflection, self-kindness, self-empowerment, self-worth, self-respect, self-compassion.
This monthly meditation series will be about your personal and spiritual growth – a journey back to SELF. I Invite you to come and explore what the concept of SELF means to you?
The bravest thing you can do is heal and work on your SELF first.
There is a secret power of sound that serves as the foundation for all healing, enlightenment and the magic associated with the uses of sound, music and voice.
In this sound bath meditation, discover how to develop, nurture and cultivate the relationship between your mind and body through opening up your heart to Self-Love.
SELF-LOVE is a good place to start.
You will learn that over time, having SELF-LOVE improves everything in your life – your health and well-being, your self-esteem, your relationships with others and your relationship with yourself.
SELF-LOVE will help you connect to your happy place and raise your vibrational frequency so that you can start to live a joyful, fulfilling, passionate life and co-create your life with Spirit/Divine Source/The Divine within.
We are all interconnected. When I love ME, I also love YOU. Together, through Self-Love, we can heal ourselves and each other.
Come along to this monthly sound bath meditation and Make YOU a priority.
Discover your own soul’s blueprint – your SOUL-SELF.
Join Sound Healer and Reiki Master, Anastasia Giovanoglou for an intimate workshop and sound healing, focusing on SELF-LOVE for the year ahead.
You will be guided through a group Sound Bath and Meditation where you will be bathed in the harmonic healing vibrations and frequencies of the Crystal Singing Bowls while you feel the stresses of the day/week melt away, releasing any stress or tension, supporting you into relaxation, promoting clarity and inner peace – taking you on a journey to deeper SELF-LOVE.
Where: Yoga To Go Studio - 106-108 Crystal Street, Petersham
When: Friday 14th February, 2020: 7:00pm-8:30pm Please arrive no later than 6:45pm for a 7pm start.
Duration: 90mins
How Much: $30 per person for the 1st month as you receive a gift to take home, then it will be $25 each month (Introductory offer for limited time)
Contact Anastasia: 0402 304 317
What can I bring to the event?
- Please wear comfortable appropriate clothing.
- There will be a yoga mat and blanket available for your comfort.
- You may bring a bottle of water
- A journal and pen to write down any revelations or thoughts after the sound healing
- An open mind and heart
Be sure to secure your spot as this is an intimate event with only 16 spaces available. Please RSVP to Anastasia prior to the event to purchase your ticket and confirm your spot.
Meet Anastasia
Anastasia has trained in Sound Healing, Kinesiology, Reiki, Crystal Dreaming, and Aromatherapy massage and is exploring and researching the amazing health benefits of sound healing.
She is excited to share her love and passion of her crystal bowls and to be able to facilitate any clearing, release or deep healing during her sessions.
