As events surrounding Covid-19 virus unfold and measures change day to day in managing the situation, we want to assure you that we are keeping on top of all updates as and when they are being made available.   

Until authorities advise otherwise, we will continue to offer classes and workshops to help you find balance in these difficult times. 

We know that living through this can be incredibly stressful which is never good for your immune system or general well-being.  Practice is such a great support, especially at stressful and challenging times.  It helps balance emotions and maintain optimal bodily function, including bolstering the immune and the nervous system. 

We can assure you that we continue to ensure that the Studio is cleaned daily, with all surface areas being attended to several times per day during busier periods. 

If you would prefer to bring your own mat then you are always welcome to do so.

For the health and safety of everyone we ask that students DO NOT attend class, if you are feeling unwell and/or exhibiting signs and symptoms of upper respiratory tract infection, such as fever, sore throat, coughing and sneezing.  

Should you require additional information we recommend visiting health.nsw.gov.au or health.gov.au