Sunday 21 March 2021
4.00-6.00pm
 

A TIME TO BALANCE DARKNESS & LIGHT

Celebrate the transition of equal day and night when you can harvest your successes, clear the space and come to ground in balance and bliss ...
In the beautiful cosy space of Yoga To Go Studio you have an opportunity to experience deep relaxation and release of long held tension preparing you for a period of reflection and restoration before setting clear intentions for the way ahead. 

Feel your connection to the Earth, to the changing season, the slower pace, the deep inner peace through immersion in the sonic vibrations of artisan crafted gongs, bronze and crystal singing bowls, planetary tuned gongs, chimes and temple bells, therapeutic percussion and mantra meditation.

Being immersed in an ocean of sound allows healing to occur at a deep level.

The sonic vibrations of these ancient instruments of sound work on a physical and energetic level, helping to clear negativity and old habits, leaving you open for new ideas to emerge with the pure tones of quartz crystal. Breath and gentle movement help you open to the healing effects of the sound, supporting you in your journey through subtle yet specific therapeutic sequences delivered with intuition and inspiration. The perfect gentle way to clear obstacles, dissolve limitations and lovingly re-calibrate your whole being, before moving forwards together.

The benefits of sound have been well researched and documented in recent years as this modality gains popularity, even though sound has been used as a tool for healing since ancient times.

Sound healing promotes the restorative functioning of the parasympathetic nervous system - Rest & Digest - so you are welcome to have a light lunch before attending.

A sound healing experience has the ability to take you to a place of deep relaxation through an altered state of consciousness beyond the thinking mind - moving from active Beta states to Alpha, Theta, even Delta brainwaves. The deep states of relaxation attained by the application of sound in a therapeutic manner have been found to affect bio-chemistry and facilitate transformation by reducing the effects of stress, allowing the body to release tension and reach its own state of balance with an increased sense of peace and well-being.

This is a chance to give your body, mind and emotions a deeply restorative experience in a safe environment.

There is PLENTY OF SPACE at Yoga To Go to keep the Physical Distancing requirement but numbers are still limited.

Spending time in a beautiful cosy studio setting with friendly smiling faces is enough to boost anyone’s immune system!

Followed by a deep relaxation sound immersion and meditation to re-calibrate your nervous system and bring balance to your inner world.

Participant numbers are limited so PLEASE PLEASE book early if you would like one of those places. Earlybird price is offered until 28 February 2021.

And remember to bring whatever you need to be really comfortable : mat, blankets, cushions, cotton beach towel, shawl, sleeping bag, quilt, an eye pillow or light scarf to cover your eyes and water to drink.

There are a limited number of places available for this IN PERSON event
so please book early to give yourself this special gift of transformation.

BOOKINGS ESSENTIAL
Earlybird : $40 until 28 February
Regular : $45 from 1 March

Book Now via https://www.stickytickets.com. au/9ubej