7:37 PM

Twist & shout, squeeze it all out

Forget an apple, try a twist a day to keep the doctor away! ???? On these chilly winter days, there’s nothing better to warm up than a few twists (or warm socks and a hot cuppa…) right?! And if you’ve indulged too much in lockdown or doing Dry July they could be just the thing to support a detox! Read More

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5:23 PM

Studio Re-opening June 15

We’re so excited to announce that the Studio will be re-opening from Monday 15 June!! We’ll be introducing face-to-face classes over the coming weeks, while continuing to offer online classes via Zoom. This will be another period of change and adjustment for all of us, please be patient as we evolve & transition back to the Studio. Read More

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