11:49 PM

NEW MOON GONG BATH

A deep relaxation sound healing at the new moon in Libra. Balance your being in this time of tumultuous change with a healing soundscape to ground, connect, inspire, transform as you are immersed in the sonic resonance of planetary tuned gongs, bronze and crystal singing bowls, hand crafted chimes, frame drums, percussion & voice. Read More

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7:47 PM

Yoga Philosophy and Education with Prashant

Yoga is far more than a physical exercise! While there is often a focus on the asanas or poses in modern day classes, they are merely the means, with the body and breath as the instruments, that allow us to reach the ultimate goal of yoga – balance, freedom and enlightenment! Read More

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7:04 PM

The Benefits of Online Yoga

There’s no denying that 2020 has been a tough year! While many things remain uncertain; one of the silver linings has been our ability to stay connected and continue our yoga practice via online classes. Read More

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