9:13 PM

Chair Yoga - Not Just the Latest Fitness Fad

Goat yoga, nude yoga, beer yoga – it seems like everything is being paired with yoga to get students on the mat. So, is ‘Chair Yoga’ just another of these fitness trends and should you try it?   Read More

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12:50 AM

SPRING NEW MOON GONG BATH

Our early Spring sound immersion is perfectly placed as the earthy, healing Virgo New Moon emerges in our night sky. This is a wonderful opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual imbalances with a double dose of deep wisdom from the Virgo Sun – Virgo Moon combination. Read More

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