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Romina
Tuesday, March 21, 2017 5:13 PM

Yoga for Emotional Stability

The physical health benefits of yoga, like increased strength, flexibility and balance have long been known and accepted. However, in recent years scientists and researchers have also begun looking at the affect that yoga can have on our mental and emotional health.   Read More

PermaLink: https://yogatogo.com.au/blog/2017/03/21/yoga-for-emotional-stability
Tags:
BKS Iyengar
Rest & Restore Yoga
Restorative Yoga
Yoga for Emotional Stability
Yoga To Go Studio

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