10:30 PM

CONNECTING BODY & BREATH

Explore existing patterns in your body and their impact on the breath, while creating new imprints that re-establish a connection to the breath through movement. This workshop aims to position our bodies optimally for improved breathing and increased freedom of movement. Read More

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5:21 PM

CONSCIOUS MOVEMENT AND STILLNESS

Join Sue Everett for a general yoga workshop exploring what it means to live with a practice, how we move with it over a lifetime and how we can sit in stillness with it. Read More

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