7:04 PM

Spotlight on: Makarasana

Even though, Makarasana doesn’t have it’s own separate and defined instructions in Light on Yoga, it’s a pose that we practice regularly as part of our ‘baby backbend’ sequence, so we thought it might be helpful to put the spotlight on it for this month’s blog - and had to do some deep digging and lots of practice to get some info to share! Read More

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