5:39 PM

Yoga for Anxiety and Depression

Working with Alex Ivetic a qualified Yoga Therapist to assist you in developing a greater sense of mental and physical well-being. You will learn and experience: Read More

2:39 AM

Yoga for Men

Father’s Day is coming up in a few weeks, so we’re looking at men’s yoga! Until recently, yoga has been perceived as very much a ‘girly’ activity, even though for thousands of years in India it was practiced exclusively by men! Read More