5:08 PM

Men's Health Month

June is Men’s Health Month – encouraging men and boys to take better care of their health and wellbeing, and seek regular medical advice, support and early treatment for preventable health problems, diseases and injuries. Read More

5:05 PM

Saturday Meditation

A dedicated, and very friendly, group of Insight meditation yogis have been practising at the Yoga to Go studios once a month on a Saturday afternoon since February 2018. This practice period is a combination of sitting and walking insight meditation. Read More