6:10 PM

Yoga isn't just for the young and flexible

Guess who was featured in the NSW edition of the Australian Over 50's Living & Lifestyle Guide magazine - talking about the benefits of yoga for over 50's?! Read More

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11:14 PM

Sage Yoga Trial

Would you like to improve your health & wellbeing?  Are you 60+? You are invited to participate in a free University of Sydney research study promoting healthy ageing with online yoga classes. Read More

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8:20 PM

Sage Yoga Trial

Would you like to improve your health & wellbeing?  Are you 60+ ? You are invited to participate in a free research study promoting healthy ageing conducted by The University of Sydney.    Read More

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9:12 PM

Seniors Yoga – more than just stretching!

When Donald ‘Donny’ Muntz, answered the ad in the local paper looking for seniors to be part of The George Institute’s latest study, he never imagined that he’d become a dedicated yogi! Almost 8 years later and a lively 87 year-of-age, Donny along with his wife Kaiya (74), are regulars at our Thursday morning Senior’s Yoga class – you may have even seen Donny featured in some of our Facebook ads?! Read More

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